Expert Osteopathic Care in Crowborough and Burgess Hill – Supporting Your Journey to Better Health.
The Forge Rehab & Recovery is an Osteopathic clinic that brings together a mixture of skills for physical rehabilitation, including manual therapy and exercised based solutions.
We are based in Crowborough and from July onwards we will also be based in Burgess Hill.
With over 10 years of experience in the fitness industry and injury rehabilitation, we offer a high quality and professional service to to treat various ailments, injuries and health problems, suffered by people from all walks of life.

I will be forever grateful…
Being a breast cancer survivor, going through post chemically induced menopause, recovery from radiation and surgery. Plus lower, upper back and knee degeneration, facing depression, lack lustre and simply in mourning for my life and body pre cancer… Silas, in one year, with his patience, knowledge and professionalism has helped me lose weight, (nearly a stone) helped my confidence grow, helped me get mentally and physically stronger and as a result, quite simply, helped make my life ‘better’ in all areas… for which I will be forever grateful… when you have your health and walk without pain, everything changes!
Any injuries or issues I’m definitely going back
Silas is very knowledgeable and explains it to you in terms you can understand giving you a better experience when you are with him. He has sorted my back out as well as my legs and I feel so much better a few months down the line. Any injuries or issues I’m definitely going back and I urge anyone with an injury to go and see him.
Silas is extremely knowledgeable and professional
Silas is extremely knowledgeable and professional I can’t rate him highly enough also his clinic is very clean and convenient
Silas has been one of the best osteopaths I have come across
Silas has been one of the best osteopaths I have come across, I do not say this lightly. He is incredibly friendly, professional and knows his stuff!
Really happy with the service and the results, 100% recommendable
I cannot recommend enough Silas. From an old injury in my shoulder to an acute plantar fasciitis he has been able to fix the problem every time. So much can be achieved in one session and he always follows up to be sure everything is going how it should be. A lifesaver! Really happy with the service and the results, 100% recommendable
He really listened to what was going on with me,
Silas was amazing, he really listened to what was going on with me, and took his time during the session and was very patient and kind throughout. I walked out feeling an incredible difference in my back pain, and since then have had next to no issues, and working out has been so much easier! Cannot rate him highly enough. The nicest guy!
A service I would definitely recommended!
Amazing work – I first visited Forge with a back so bad I could barely walk; after a few weeks I was back to normal doing everything I enjoyed. A service I would definitely recommended!
Would recommend 100%!
Silas is great!. He fixed my back and got me back to normal from barely able to walk. Really friendly, knowledgeable, informative and helpful with exercise suggestions to help prevent further issues. Would recommend 100%!
I cannot recommend him enough.
Silas has been helping me since I’ve started CrossFit with a few niggles. Not only does he help whilst you’re there with him, his after care is amazing, sending me stretches to do and just generally checking in to see how I’m doing. I cannot recommend him enough.
Don’t Wait to Feel Better – Book Your Appointment Today!