Osteopath in Crowborough
Are You Looking for an Osteopath in Crowborough?
At The Forge Rehab & Recovery, I believe that every patient deserves a personalised treatment plan. My approach blends manual therapy, functional techniques, and exercise-based rehabilitation to address the root cause of your discomfort, not just the symptoms.
Whether you’re dealing with sports injuries, chronic pain, or recovering from an accident, I will prioritise your health goals and develop a strategy that encourages long-term resilience and improved movement. My philosophy centers on the idea that movement is medicine. I will help you build a healthier, more robust body, step by step.
Testimonials
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J
Silas has been one of the best osteopaths I have come across
Silas has been one of the best osteopaths I have come across, I do not say this lightly. He is incredibly friendly, professional and knows his stuff!
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OO
Would recommend 100%!
Silas is great!. He fixed my back and got me back to normal from barely able to walk. Really friendly, knowledgeable, informative and helpful with exercise suggestions to help prevent further issues. Would recommend 100%!
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J
Would recommend his treatment wholeheartedly!
Silas is a great and empathetic osteopath with expert skills, solid knowledge and a real charm. Would recommend his treatment wholeheartedly!
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CB
Really happy with the service and the results, 100% recommendable
I cannot recommend enough Silas. From an old injury in my shoulder to an acute plantar fasciitis he has been able to fix the problem every time. So much can be achieved in one session and he always follows up to be sure everything is going how it should be. A lifesaver! Really happy with the service and the results, 100% recommendable
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Silas is very professional and reassuring
I’ve received treatments from Silas several times now for varied reasons and each time I walk away with the problem fixed. Silas is very professional and reassuring, explaining what he’s doing and why as he goes along. I highly recommend his services.
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SV
I cannot recommend him enough.
Silas has been helping me since I’ve started CrossFit with a few niggles. Not only does he help whilst you’re there with him, his after care is amazing, sending me stretches to do and just generally checking in to see how I’m doing. I cannot recommend him enough.
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JO
Friendly and helpful.
5/5 would recommend, friendly and helpful.
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DH
Silas is extremely knowledgeable and professional
Silas is extremely knowledgeable and professional I can’t rate him highly enough also his clinic is very clean and convenient
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Any injuries or issues I’m definitely going back
Silas is very knowledgeable and explains it to you in terms you can understand giving you a better experience when you are with him. He has sorted my back out as well as my legs and I feel so much better a few months down the line. Any injuries or issues I’m definitely going back and I urge anyone with an injury to go and see him.
What Conditions Can Osteopathy Help With?
Osteopaths treat a wide range of musculoskeletal issues, including:
- Back and neck pain
- Sports injuries
- Joint and muscle problems
- Postural concerns
- Chronic pain management
What Should I Expect During My First Appointment?
Your initial consultation will include a full case history, a physical examination, diagnosis, and your first treatment. I will also create a tailored management plan to guide your recovery.
Crowborough Tennis & Squash Club, Church Road, Crowborough, East Sussex, TN6 1BN
PHX Gym, Business Park, Unit 1, Consort Way, Braybon, Burgess Hill RH15 9ND
Our Osteopathy Services Available In Crowborough
Convenient Location in Crowborough
We are based at:
The Crowborough Tennis and Squash Club
Church Rd, Crowborough TN6 1BN
Find Us
Free parking is available, and the location offers disabled access for ease and convenience.
Looking for an Osteopath in Crowborough?
Don’t Wait to Feel Better – Book Your Appointment Today!
Most types of musculoskeletal conditions, both acute or chronic can be treated, such as aches and pains from everyday life or injuries that may have occurred during physical activity.
If you are concerned about other health problems, they can be discussed and an appropriate management plan can be put in place, such as osteopathic treatment or referral to the right professionals.Frequesn
A mixture of functional and mechanical manual therapy techniques as well as evidence-based exercises. I also use osteopathic manipulation techniques, Muscle energy techniques, stretching, sports massage and dry needling to help treat your problems. If there is a specific treatment that you are not comfortable with, I will endeavour to find a different treatment option for you.
The very first appointment consists of a Case History, where we will discuss your general health and events leading to your current issue. This will be followed by a physical exam and a working diagnosis and treatment. From there we will devise the most appropriate management plan to help in your recovery, taking into consideration your history, lifestyle, and activities.
Initial appointments usually last between 45-60 minutes.
Follow up sessions start with an update regarding your progress, followed by any re-examinations and treatment.
Follow up appointments last between 30-40min.